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VERBIER FAQ’S
One of the worlds premiere off-piste and extreme skiing resorts, Verbier has it all. An attractive chalet style village nestles ... -
CERVINIA FAQ’S
Cervinia, Italy Cervinia lies at 2,006m (6,581 ft) above sea level, at the foot of the Matterhorn in a valley ... -
UK FAQ’S
Chill Factore, Manchester UK With so much going on at Chill Factore, you’re spoilt for choice. From hitting the incredible ... -
JAPAN FAQ’S
Niseko, Japan Niseko is the most famous ski resort in Japan, known for having tons of light powder snow and spectacular ... -
LEG FLEX PATTERN (Unlocking the Ankles)
Most skiers flex their knees more than their ankles. This unfortunately causes body weight to rest consistently over the middle ... -
INCREASE LEG STEERING RANGE – DECREASING UPPER BODY ROTATION
Most skiers get told one time or another by a coach that there is too much upper body or hip rotation ... -
SKIER SYMMETRY
Most skiers ride from turn to turn with an a-frame shape in the legs. This is when the feet are ... -
BODY ANGULATION (differences between leaning / falling left and right)
Learning how to move laterally and create angles in the body. This is a key factor in skiing and a ... -
LEG EXTENSION TEST
Learning the correct action and understanding how to activate the outside leg whilst moving laterally to achieve edge grip and ... -
CORE STABILITY
Becoming aware of core strength and how to keep it activated whilst skiing. This helps deal with the pressure that ...